Panda Express Teriyaki Chicken Recipe
Juicy grilled chicken thighs coated in a sweet and savory teriyaki glaze—this easy Panda Express copycat is perfect for quick dinners and meal prep. Healthier, protein-packed, and full of flavor!
Ingredients
For the Chicken:
- 1½ lbs boneless skinless chicken thighs
- 1 tbsp neutral oil avocado or vegetable oil
For the Marinade & Sauce:
- ½ cup low-sodium soy sauce
- ¼ cup water
- 3 tbsp brown sugar
- 1 tbsp mirin or rice vinegar
- 1 tbsp honey
- 1 tsp garlic powder
- ½ tsp ground ginger
- ¼ tsp white pepper optional
- 1 tsp cornstarch + 2 tsp water for thickening
Instructions
Make the Marinade
- In a bowl, mix soy sauce, water, brown sugar, mirin, honey, garlic powder, ginger, and white pepper. Reserve ¼ cup for the glaze.
Marinate the Chicken
- Add chicken to the marinade and mix until well-coated. Cover and refrigerate for at least 1 hour.
Grill or Sear the Chicken
- Heat oil in a grill pan or skillet over medium heat. Remove chicken, pat dry slightly, and cook for 5–6 minutes per side until golden and cooked through.
Make the Glaze
- Simmer reserved marinade in a small pan. Add cornstarch slurry and stir until thickened and glossy.
Glaze and Serve
- Brush glaze over cooked chicken, slice, and top with sesame seeds and green onions if desired.
Notes
Nutrition Facts (Per Serving)
- Protein: 36g
- Carbohydrates: 12g
- Sugar: 9g
- Fat: 11g
- Saturated Fat: 3g
- Cholesterol: 165mg
- Sodium: 750mg
- Net Carbs: 12g