One-Pan Honey BBQ Chicken Rice

Introduction

Looking for a weeknight dinner that’s bold, comforting, and cleanup-friendly? This One-Pan Honey BBQ Chicken Rice is your new go-to. It’s a sweet-savory combo of juicy chicken, fluffy rice, and sticky honey BBQ sauce—all cooked together in one skillet. In just 30 minutes, you’ll have a hearty, crowd-pleasing meal that tastes like a backyard BBQ but requires zero grill time.​

What Is One-Pan Honey BBQ Chicken Rice ?

It’s like BBQ chicken meets stovetop casserole. Chicken is browned, then simmered with rice and a honey-laced BBQ sauce until sticky and flavorful.

Bonus: It’s ready in one pan = minimal cleanup!

Why You’ll Love It

• One-Pan Wonder – Less cleanup, more flavor.
• Sweet & Smoky – Caramelized BBQ coating on every bite.
• Customizable – Add veggies, swap proteins, tweak the sauce.

Ingredients for One-Pan Honey BBQ Chicken Rice

• 1 lb boneless, skinless chicken thighs or breasts
• 1 cup long-grain white rice
• 2 cups chicken broth
• ½ cup BBQ sauce
• 1 tbsp olive oil

Optional add-ins:

• ¼ cup honey
• 1 tsp garlic powder
• 1 tsp onion powder
• Salt & pepper to taste
• Chopped green onions for garnish

Step-by-Step Instructions for One-Pan Honey BBQ Chicken Rice

1. Sear the Chicken:
Heat oil in a large skillet over medium. Season chicken with salt and pepper. Sear 5–7 min per side until browned. Remove and set aside.

2. Toast the Rice:
In the same skillet, add rice. Stir for 1–2 min until lightly golden.

3. Add Liquids:
Pour in broth and BBQ sauce. Add honey and spices if using. Stir to combine.

4. Simmer:
Nestle chicken back into the skillet. Bring to a simmer. Cover, reduce heat, and cook for 18–20 minutes until rice is tender.

5. Rest & Serve:
Turn off heat, let sit covered for 5 minutes. Fluff rice, garnish with green onions, and serve hot!

What to Serve With It

• Steamed Broccoli
• Garlic Bread
• Coleslaw
• Garden Salad
• Iced Tea or Lemonade

Tips for Success

• Use thighs for extra juiciness.
• Toast rice for nutty depth.
• Add veggies like corn or peas with the liquid.
• If the rice isn’t done? Add ¼ cup broth and cook 5 more min.

Storing & Reheating

• Fridge: Up to 3 days in an airtight container.
• Freezer: Freeze up to 2 months.
• Reheat: Skillet with broth or microwave in intervals.

FAQs

One-Pan Honey BBQ Chicken Rice

Lily Hanna

This bold and comforting dinner features juicy chicken, tender rice, and a sweet-smoky BBQ glaze—all made in just one skillet. It’s the weeknight dinner hero your family will love!

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Course Dinner

Cuisine American

Servings 4 servings

Calories 410 kcal

Ingredients

  

• 1 lb boneless skinless chicken thighs or breasts
• 1 tbsp olive oil
• 1 cup long-grain white rice
• 2 cups chicken broth
• ½ cup BBQ sauce
• ¼ cup honey optional for extra sweetness
• 1 tsp garlic powder
• 1 tsp onion powder
• Salt & pepper to taste
• Chopped green onions for garnish

Optional Add-ins:

• 1 cup corn peas, or diced bell peppers

Instructions

 

Sear the Chicken

• Heat olive oil in a large skillet over medium heat. Season chicken with salt and pepper. Sear 5–7 minutes per side until golden brown. Remove and set aside.

Toast the Rice

• In the same skillet, add rice. Stir for 1–2 minutes until slightly golden and fragrant.

Add Liquids

• Pour in chicken broth and BBQ sauce. Stir in honey, garlic powder, onion powder, and any optional veggies.

Simmer

• Nestle the chicken back into the skillet. Bring everything to a simmer, cover, and reduce heat to low. Cook for 18–20 minutes, until rice is tender and liquid is absorbed.

Rest & Serve

• Turn off heat, keep covered for 5 minutes. Fluff the rice, garnish with green onions, and serve hot.

Notes

Nutrition Facts :

• Protein: 28g
• Fat: 12g
  • Saturated Fat: 2g
• Carbohydrates: 45g
  • Sugar: 14g
• Fiber: 1g
• Cholesterol: 80mg
• Sodium: 580mg

Keyword one-pan honey BBQ chicken rice, BBQ chicken skillet dinner