Cheesy Garlic Chicken Wraps

Introduction

Looking for a quick, satisfying weeknight meal that’s both comforting and packed with flavor? These Cheesy Garlic Chicken Wraps combine the richness of a creamy garlic cheese sauce with tender shredded chicken, all wrapped in a golden, toasted tortilla. It’s everything you love about chicken Alfredo and grilled cheese, in a convenient handheld wrap.

Whether you’re using leftover rotisserie chicken or want to spice things up with hot sauce, this recipe is flexible, fast, and family-friendly. Ready in under an hour, it’s ideal for busy evenings when you want something homemade without the hassle.

What Are Cheesy Garlic Chicken Wraps?

A Cheesy Garlic Chicken Wrap is exactly what it sounds like: shredded chicken folded into a rich, creamy garlic cheese sauce, then wrapped inside a flour tortilla and toasted until crispy. It’s a modern comfort food classic, blending Italian-style creaminess with the portability of a burrito.

Popular for their convenience, versatility, and high flavor payoff, these wraps are perfect for meal prep, quick dinners, or even casual get-togethers.

Why You’ll Love This Recipe

  • Quick and easy: From prep to plate in under an hour.
  • Flavor-packed: Garlic, melted cheese, and juicy chicken in every bite.
  • Customizable: Great for using leftovers or adjusting heat and flavor.
  • Family-approved: A hit with both kids and adults.
  • Budget-friendly: Uses everyday pantry staples.

Ingredients for Cheesy Garlic Chicken Wraps

Ingredients for cheesy garlic chicken wraps laid out on a counter
  • 2 cups shredded cooked chicken (rotisserie works well)
  • 4 large flour tortillas
  • 4 cloves garlic, minced
  • 2 tablespoons butter, divided
  • 4 ounces cream cheese
  • 1/2 cup milk
  • 1 cup shredded mozzarella cheese
  • 1/2 cup shredded cheddar cheese
  • Salt and black pepper to taste
Assembling cheesy garlic chicken wraps with shredded chicken and cheese.

Cheesy Garlic Chicken Wraps

Lily Hanna
These Cheesy Garlic Chicken Wraps are crispy on the outside, creamy on the inside, and packed with juicy chicken, garlic, and melty cheese. Perfect for quick dinners or meal prep — comfort food made easy in under an hour.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Main Course
Cuisine American
Servings 4
Calories 430 kcal

Ingredients
  

  • 2 cups cooked shredded chicken
  • 4 large flour tortillas
  • 2 tbsp unsalted butter divided
  • 4 cloves garlic minced
  • 4 oz cream cheese softened
  • 1/2 cup milk
  • 1 cup shredded mozzarella cheese
  • 1/2 cup shredded cheddar cheese
  • Salt and pepper to taste

Instructions
 

Make Garlic Base

  • In a skillet over medium heat, melt 2 tbsp butter. Add minced garlic and sauté for about 1 minute until fragrant.

Create the Creamy Sauce

  • Stir in the cream cheese and milk. Whisk until the sauce is smooth and well combined.

Add the Cheese

  • Stir in shredded mozzarella and cheddar. Cook until melted. Season with salt and pepper to taste.

Add Chicken

  • Fold the cooked shredded chicken into the sauce and stir until evenly coated.

Assemble the Wraps

  • Spoon the filling into the center of each tortilla. Fold into burritos, tucking in the edges.

Toast the Wraps

  • In a clean skillet, melt a little butter. Toast each wrap seam-side down for 2–3 minutes per side until golden brown and crispy.

Notes

Nutrition (per serving):

  • Calories: 430 kcal
  • Fat: 24 g
  • Carbohydrates: 28 g
  • Protein: 28 g
Keyword cheesy garlic chicken wraps, chicken tortilla wraps, creamy chicken wrap, garlic cheese sauce wrap

Step-by-Step Instructions

1. Make the Garlic Cheese Sauce

In a skillet over medium heat, melt 1 tablespoon of butter. Add the minced garlic and sauté for about 2 minute until fragrant.

2. Add the Cream Base

Add cream cheese and milk to the skillet. Whisk until smooth and fully combined.

3. Add the Cheese

Stir in mozzarella and cheddar cheese. Mix all until the cheese has melted and the sauce is creamy. Season with salt and black pepper to taste.

4. Add the Chicken

Fold in the shredded chicken and stir until well coated with the sauce. Remove from heat.

5. Assemble the Wraps

Spoon the cheesy chicken mixture onto each tortilla. Fold tightly like a burrito, tucking in the sides and rolling them up.

6. Toast the Wraps

Wipe out the skillet and melt the remaining tablespoon of butter. Place the wraps seam-side down and toast each for 2–3 minutes per side, until golden and crispy.

What to Serve With Cheesy Garlic Chicken Wraps

  • Mixed green salad with lemon vinaigrette
  • Oven-roasted potato wedges or sweet potato fries
  • Creamy tomato soup for dipping
  • Grilled vegetables or corn on the cob
  • Sparkling water, lemonade, or iced tea

Tips for Success of Cheesy Garlic Chicken Wraps

  • Use pre-cooked chicken to save time. Leftover grilled chicken or rotisserie is perfect.
  • Don’t skip toasting. This step adds a crispy texture that elevates the entire dish.
  • Seal the wraps well to prevent cheese from leaking during toasting.
  • Add heat if desired. A dash of hot sauce or red pepper flakes mixes well with the garlic sauce.
  • Make it lighter by substituting Greek yogurt for cream cheese or using reduced-fat cheese.

Storage and Reheating

Refrigerator: Store leftovers in an airtight container for up to 4 days.

Freezer: Wrap individually in foil or plastic wrap and store for up to 1 month.

Reheating: For best results, reheat in a skillet or air fryer until crisp. Avoid microwaving, which can make the wrap soggy.

FAQs

How do I make a garlic cheese sauce from scratch?

Sauté minced garlic in butter, then whisk in cream cheese and milk. Stir in shredded cheese until smooth and creamy. Season to taste.

Can I use a different protein?

Yes, you can substitute chicken with turkey, mushrooms, or even plant-based options like jackfruit or tofu.

How do I keep wraps from getting soggy?

Cool the filling slightly before assembling and make sure to toast the wraps just before serving.

Can I prepare these in advance?

Yes. Assemble the wraps and store them in the fridge or freezer, then toast them fresh when ready to eat.

Can I make it dairy-free?

Use dairy-free cheese and plant-based milk. Cashew cream or coconut milk can replace cream cheese for a rich alternative.

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